Can bacteria be our friends?

Activity 1. Research and collect data on foods that contain beneficial bacteria

 

  1. Look carefully at the worksheet.
  2. Independently research and organise information about foods that contain beneficial bacteria.
  3. Fill in the data in the attached Excel spreadsheet – Worksheet 1.
  4. After completing the data in the table, answer the following questions in writing:
  • Which food product contains the most beneficial bacteria?
  • Which type of beneficial bacteria is most common in food products?
  • Which food products containing beneficial bacteria boost immunity?

 

Model for work:

Worksheet 1: Foods that contain beneficial bacteria

Name of food

Type of beneficial bacteria

Number of beneficial bacteria (in CFU)

Health benefits

Yogurt  Lactobacillus bulgaricus Lactobacillus bulgaricus, Streptococcus thermophilus 109 – 1010 per 100 grams Improves digestion, boosts immunity, regulates blood sugar
Kefir
Sauerkraut
Apple cider vinegar

 

To download: Worksheet 1. Foods that contain beneficial bacteria