Superfoods

The activity aims to look up information about some superfoods on the internet and to organise it in the table provided Worksheet 1. Vitamin and mineral content of some popular superfoods.

After your teacher has divided the following into groups:

1. Underline on the worksheet which group you are in, either first or second, and look up information on the internet about the nutrient content of just the superfoods that are for your group.

2. If you do not find information on the nutrient content of any of the superfoods, write 0 in the worksheet opposite.

3. Enter the data in the table provided – Worksheet 1. Vitamin and mineral content of some popular superfoods.

To download: Worksheet 1. Vitamin and mineral content of some popular superfoods