Activity 3. Iron in the human body
- Familiarise yourself with the information given in Worksheet – Iron in the human body.
- Research on the internet which foods are rich in iron. Complete the Excel table by recording the details of the top 10 foods containing iron.
- Pay attention to the factors that affect the absorption of iron in the body. What are they? Write them down in the Worksheet.
- Are there any negative effects on the body with increased iron intake? Write down.
- Discuss the research data and make conclusions about the importance and healthy intake of iron by us, humans.
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